The Best and Worst Foods for Sleep

Akinwale Idowu November 9, 2017 info@realsgroup.com.ng

What You Eat Affects How You Sleep
If you could pick the right foods to help you get the best sleep possible, wouldn’t you? And if you knew which foods would hinder your restful slumber, wouldn’t you avoid them? Now’s your chance to learn which foods to eat, and which to steer clear of for a good night’s sleep

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Akinwale Idowu

Idowu the IT manager at Reals Pharm. Ltd in Lagos Nigeria.

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