Non essential amino acids are acids that can be synthesized within the body or derived in the body for normal health and growth. They include alanine, asparagine, aspartic acid, cysteine, glutamic acid, glutamine, glycine, proline, serine, and tyrosine.
Conditional amino acids are usually not essential except in times of illness and stress.
Conditional amino acids include: arginine, cysteine, glutamine, tyrosine, glycine, ornithine, proline, and serine.
BENEFITS OF AMINO ACIDS IN THE BODY
- Treats and prevents anemia
- Prevents muscle wasting
- Improves muscle growth
- Promotes wound healing
- Prevents birth defects in pregnant women
- Helps in the formation of red blood cells
- Helps to preserve many vital functions in the body including general energy and focus, gastrointestinal processes, the immune system and the regulation of body temperature.
Tips for Athletes: Many studies show that low levels of protein and essential amino acids affect muscle strength and exercise performance because not getting enough essential amino acids may cause lower muscle mass in older adults. Amino acid supplements like Aminofer Capsules ( The Comprehensive Blood Builder) can help athletes alleviate fatigue, improve athletic performance and stimulate muscle recovery after exercise.
